9/7/11

Reverse the Signs of Aging

Here the Daily Glow helps us with the secrets to looking younger. Enjoy! =) Take it away Doc!!!
 If you haven’t been protecting your skin, it can start to give away clues about your age. Fine lines and wrinkles begin to appear, along with brown spots and rough skin patches caused by sun exposure. Your skin might be producing less collagen, and dead skin cells don't flake off imperceptibly anymore. If this sounds like your skin, it’s time to turn to anti-aging products and treatments to slow down, reduce, or even reverse the signs of aging and regain younger-looking skin.
Any skin that's been regularly exposed to the elements can be expected to show its age and needs special care to maintain its youthful look, says Sonia Badreshia-Bansal, MD, CEO and medical director of Elite MD, Inc. Advanced Dermatology, Laser, and Plastic Surgery Institute in Danville, Calif.
Your Anti-Aging Action Plan
At-home and doctor’s office procedures can have a visible impact on your complexion, giving you back younger-looking skin.
  1. Protect your skin. The first rule of thumb: Prevent the damage. "The best thing to do to protect your skin is prevention," Dr. Badreshia-Bansal says. The sun is enemy number one, so you need to wear sunscreen with a sun protection factor, or SPF, of 30 or higher whenever you're outside. You also should wear long-sleeved shirts and pants. Protect your face and neck with wide-brimmed hats, your eyes with sunglasses with UV coating. Dryness is enemy number two, making lines seem more noticeable, so choose a moisturizer made for your skin type and use it regularly to keep skin supple.
  2. Apply a vitamin A cream. Prescription-strength, vitamin A–based topical gels or creams known as retinoids can reduce wrinkles and produce younger-looking skin. "It helps to build collagen, which can prevent the development of fine lines and wrinkles, and to lighten dark spots,” Badreshia-Bansal says. “We also use it to treat acne, and it can help prevent precancerous growths." Prescription retinoids include Retin-A and Renova (tretinoin), Differin (adapalene), and Avage (tazarotene).
  3. Bleach your brown spots. You can try lightening brown spots (also called age spots) with a bleaching cream that contains hydroquinone. "Hydroquinone helps inhibit an important enzyme in pigment synthesis," Badreshia-Bansal explains.
  4. Pick up a pentapeptide anti-wrinkle cream. These anti-aging creams stimulate the skin's production of collagen and elastin and are found in some drugstore or beauty counter products. "You're helping to build back the support structure that's been lost through aging and sun damage," Badreshia-Bansal says.
  5. Peel to reveal fresher skin. Dermatologists use various methods to remove the top layer of skin and expose new skin. These procedures can help tighten the skin and diminish fine lines and brown spots. "By exfoliating that top layer, you're allowing the moisturizers and other products we use to penetrate deeper and work better," Badreshia-Bansal says. Procedures include:
    • Chemical peel solutions to loosen and slough away the top layer of skin
    • Laser skin resurfacing to vaporize the surface skin
    • Microdermabrasion that sprays tiny particles to strip away topmost skin cells
    • Plasma skin regeneration using a stream of ionized nitrogen gas to heat the skin and cause the top layer of cells to flake away
  6. Consider Botox. Injections of botulinum toxin have become tremendously popular as an anti-aging therapy. The injections relax the muscles under the skin and can eliminate deep lines and wrinkles around the face. Botox treatments also can help prevent new wrinkles from appearing.
You have many options available to create younger-looking skin. Factors including cost and the recovery time associated with procedures like peels will help you decide on your best course of action.

3 comments:

Haley McAdams said...

Lots and lots of people nowadays are more concerned on how they look that they even go to the limits just to be beautiful. In your post you said, "Consider Botox." Does botox have any side effects? Are you interested in taking a Cosmetology License BTW?

Jen said...

Thank you for asking such great questions Haley! This particular post is from a website that is SO full of information called the Daily Glow. Dr. Jessica is the one that wrote this particular article. I have personally never had Botox nor feel it is for me at this time. I do know that it is a a very huge decision to make. No matter how popular something becomes it should still be treated with the gravity of a major decision. Always do your research, always be informed. Know what you are putting into your body and what side affects can occur. As far as Botox is concerned, here are a few things I have found for myself: Botox is an injection that was actually formulated to relieve the symptoms of certain medical conditions. I found an interesting read here: http://www.ncbi.nlm.nih.gov/pubmedhealth/PMH0000440/
And yes! I have considered getting my cosmetology license and hope to when both of my boys are in school so that I can be here when they are =).

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